Programs for all skill levels
Learn a Hatha Yoga practice for life. No experience necessary.
Upa Yoga
This program offers a simple yet powerful set of 10 practices that activate the joints, muscles, and energy system, bringing ease to the whole system.
Angamardana
Learn the ultimate yoga workout to achieve peak fitness without rigidity
Surya Kriya
Learn a gentle, slow-paced, 21-step energizing practice to fire up for the day ahead
Surya Shakti
Surya Shakti is an active form of the Sun Salutation. It is an ancient yogic practice which is a powerful sequence of 18 postures for fitness and strength
Yogasanas
Learn a set of postures to balance and transform body and mind
Bhuta Shuddi
Bhuta Shuddhi literally means to purify or cleanse the elements – earth, water, fire, air and spaceSpecial Programs
We offer yoga as alternative support for various medical ailments. Based on your medical history and doctor’s recommendations, we offer a specific, tailored program for your physical and mental health.