A one-on-one private yoga classes are the perfect way to take your yoga practice to the next level. Students who have already learnt a practice in one of our group workshops may use the opportunity to refresh and refine their techniques in the presence of a trained teacher.
Sometimes we just need a little more attention and care, and a private yoga session offers you a means to deal with specific personal needs, questions or injuries.
We are also able to offer customised private classes for specific health conditions, such as diabetes, weight reduction, depression, hormonal imbalance and more. You can know more under special program section.
The practice is taught with simple, guided instructions provided by an accredited Isha™ Hatha Yoga teacher, and can be practiced thereafter at home.