Yoga For Children

Yoga For Children

Program for Children offers a unique possibility for every child to experience a joyful blossoming of their natural potential. The program introduces yoga to children, led through an exploration of fun, love and joy, allowing each child to develop and live in optimal health and inner peace.

Various yogic practices of different intensity are offered for different age groups.

The practice is taught with simple, guided instructions provided by an accredited Isha™ Hatha Yoga teacher, and can be practiced thereafter at home. Practice correction sessions are also offered.


“The greatest crime that you can do to humanity is to teach your children that suffering is a part of their life. You have taken away the possibility of them being joyous human beings.” – Sadhguru

  • Enhances concentration and memory, focus, and mind/body coordination
  • Helps in preventing obesity, asthma, sinusitis and other chronic ailments
  • Leads to wellbeing and the proper development of body and mind
  • Low to High level intensity practices
  • Suitable for ages 6 to 14
  • No experience of yoga necessary

Depends on the practice

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