ABOUT THE EVENT :
Should have attended Surya Kriya
Discover this powerful yet simple practice of energizing yourself, building physical strength and fitness through a dynamic yogic process. To live a full life you need to be balanced yet energetic. Surya Shakti is a way of creating that balance at the same time powerfully energized the system to a higher frequency so you can live life fully without fear.
- Increases physical strength and stamina
- Realigns the musculoskeletal system
- Increases energy levels
- Increases mental alertness & focus
- Balances the system
The practice is taught with simple, guided instructions provided by an accredited Isha™ Hatha Yoga teacher, and can be practiced thereafter at home. Practice correction sessions are also offered.
- Date – Dec 7th
- Time – 7:00 am to 9:00 am
- Location – Asthanga Yoga Centre, 110-112 Argyle St, Fitzroy VIC 3065
- Medium-level intensity
- Must have attended Surya Kriya
- Suitable for ages 14 and above
- Further details will be released after registration